95cl Grade Beef Mince (65%), Tomato Crushed, Tomato Paste, Onion, Celery, Carrot, Olive Oil, Sweet Chilli, Vegetable Stock Powder [Sea Salt, Maize Maltodextrin, Cane Sugar, Yeast Extract, Dehydrated Vegetables (Onion, Spinach, Garlic and Celery), Natural Vegetable Flavours, Sunflower Oil, Extra Virgin Olive Oil], Sweet Paprika, Pepper, Gluten Free Pasta (Corn Flour, Rice Flour, Emulisifier (Mono And Diglyeridesof Fatty Acids)), Parmesan Cheese (Milk), Mozzarella Cheese (Milk)

Storage:

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze on or before used by date. Once defrosted, don't refreeze.

Heating from fresh:

• Pierce film with fork.
• Heat in microwave for 2 minutes on high.
• Let meal stand for 1 minute, remove film.
• Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

• Pierce film with fork.
• Heat in microwave for 3-4 minutes on high.
• Remove film, stir contents for even heat distribution.
• Cover loosely and reheat longer if required.

Small (350g)	Large (450g)
686cal	882cal
Protein: 61g	Protein: 78g
Fat: 26g	Fat: 34g
Carbs: 61g	Carbs: 78g