High Protein Tofu with Honey Mustard
AU$12.95Price
Oven-baked high protein tofu sprinkled with salt and pepper finished with honey mustard sauce. Served with a side of mixed seasonal veggies
Meal Size
Ingredients
Tofu (50%) (Soy), Beans, Corn Cob, Capsicum Red, Carrot, Honey Mustard Sauce [Milk, Honey, Cream (Milk), Butter (Milk), Wholegrain Mustard (Water, Mustard Seeds, Mustard Powder, Salt, Sugar, Acidity Regulator (260,270), Thickener (1422), Spice, Preservatives (211,202), Natural Flavour), American Mustard (Water, Mustard Seed, Sugar, Salt, Food Acid (Acetic), Turmeric, Spice Extract), Water, Modified Corn Starch, Turmeric]
Instructions
Storage:
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze on or before used by date. Once defrosted, don't refreeze.
Heating from fresh:
- Pierce film with fork.
- Heat in microwave for 2 minutes on high.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Pierce film with fork.
- Heat in microwave for 3-4 minutes on high.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.
Nutritional Information
Small (350g) Large (450g) 375cal 462cal Protein: 27g Protein: 36g Fat: 16g Fat: 19g Carbs: 29g Carbs: 34g