Slow Cooked Premium Grass Fed Pulled Lamb Shank with Rosemary Sauce

Lamb Rump (50%), Sweet Potato Mash (Sweet Potato, Water, Cream (Milk), Butter (Milk), Salt, Pepper White), Rosemary Sauce [Milk, Cream (Milk), Butter (Milk), Garlic, Rosemary, Vegetable Stock Powder (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Yeast Extract, Dehydrated Vegetables (Onion, Spinach, Garlic and Celery), Natural Vegetable Flavours, Sunflower Oil, Extra Virgin Olive Oil), White Pepper, Salt]

Storage:

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze on or before used by date. Once defrosted, don't refreeze.

Heating from fresh:

• Pierce film with fork.
• Heat in microwave for 2 minutes on high.
• Let meal stand for 1 minute, remove film.
• Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

• Pierce film with fork.
• Heat in microwave for 3-4 minutes on high.
• Remove film, stir contents for even heat distribution.
• Cover loosely and reheat longer if required.

Small (350g)	Large (450g)
659cal	845cal
Protein: 55g	Protein: 74g
Fat: 30g	Fat: 36g
Carbs: 23g	Carbs: 30g