Sous Vide Barramundi Fillet with Special Honey Soy

Sous Vide Barramundi Fillet with Special Honey Soy


Sous vide barramundi fillets marinated in aromatics finish with honey soy. Served with a side of stir fried brown rice.

Meal Size
  • Ingredients

    Barrumundi (Fish) (50%), Stir Fry Brown Rice (Brown Rice, Onion Red, Green Peas, Red Capsicum, Carrot, Corn, Spring Onion, Olive Oil), Honey Soy Sauce [Water, Soy Sauce (Water, wheat, Soybean, Salt, Alcohol), High Fructose, Corn Syrup, Sugar, Tomato Paste (Tomatoes), Unsulfurated Molasses, Mirin [Water, Dextrose, Mirin (Rice, Alcohol, Enzymes, Salt), Acid (270), Mineral Salt (363)], Seasoning [Salt, Garlic, Spices, Onion, Chilli, Pepper, Flavour (Maltodextrin, Flavours, Modified Corn Starch, Corn Syrup Solids), Parsley, Dextrose, Sugar, Acids (330, 296), Flavour Enhancer (262), Paprika, Colour (160c), Red Pepper Extract, Natural Smoke Flavour], Pineapple Juice Concentrate, Brown Sugar, Modified Corn Starch, Vinegar, Capsicum Oleoresin], Lemon Wedge

  • Instructions


    Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze on or before used by date. Once defrosted, don't refreeze.

    Heating from fresh:

    • Pierce film with fork.
    • Heat in microwave for 2 minutes on high.
    • Let meal stand for 1 minute, remove film.
    • Ensure meal is heated through, stir well and enjoy.

    Heating from frozen:

    • Pierce film with fork.
    • Heat in microwave for 3-4 minutes on high.
    • Remove film, stir contents for even heat distribution.
    • Cover loosely and reheat longer if required.
  • Nutritional Information

    Small (350g) Large (450g)
    455cal 571cal
    Protein: 45g Protein: 59g
    Fat: 4g Fat: 6g
    Carbs: 57g Carbs: 68g


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